And here is the big reveal, you can go through these 5 stages in just 10 days.

So if you're ready to leave the guilt, anger, and shame behind and become the Super-Mom you were always meant to be, join me in this transformative journey. Together, we'll tackle the emotional challenges head-on and create a brighter, happier future for you and your family.

This is probably my favorite. Emotions cook and corrupt our minds. If we channel them to our physical vessel of your bodies. They have a way to be expressed in the physical world. They can’t corrupt our minds then. 

Stage 5: Integration

90% of our behaviors are autopilot. 100% of our emotions are autopilot. What if you can switch from autopilot to becoming the driver? Would we regulate better, would we channel better? You bet we would. Finding that awareness so our emotions go from autopilot to in our control. 

Stage 4: Awareness

You are an infinite being. But the universe had to play its trick. So it gave you a finite physical container. A finite emotional capacity. The secret that no one told you though, that finite emotional capacity has a secret value that expands with practice. Find the valve and that capacity expands beyond measure. 

Stage 3: Capacity

You are not always like this. You are not this person that is an emotional mess. You get triggered into it. It’s because of people (I know you know who those are) or events. Here we find, navigate or eliminate these emotional vampires. A good old hard conversation or clean up. 

Stage 2: Environment

This is where you find the source of your emotions. Why is it that these extreme emotions like rage, jealousy, rejection, mistrust are showing up in your life? What are they here to show you? How to channel all of that past emotional debt into today’s powerhouse?

Stage 1: Discovery

We are moms. We are the emotional punching bags, the caretakers, the breadwinners, and the sexy ones. Until we take care of business, we know the business is not taken care of.

We need to be all and do all and we got no time to beat around the bush.

Like you, I never had the time to take months or even days away on silent retreats and goddess immersions. I need to be good now. My family is at stake.

This is why I had to develop something for myself first, and then I had to develop it for my clients.

Believe me love, there are only 5 stages of us going from a total mess to a messenger of calm, comfort, and joy…

From A Total Mess To A Messenger Of Calm

Day 9 and 10 are all about embodying these emotions. These guided experiences will give a real practice that will help in your day to day emotional releases and navigations.

The final exercise is for you to have a clear way forward. The key to long term success is to have an effective playbook for the future. You will get that playbook here.

Part 3:
Embodiment and The Future

Part 2:
Capacity and Awareness

This is day 5 through 8, these are the days where you learn more about your emotional capacity, how to expand it and how to be more aware of the 5 core negative emotions that may be ruling your life.

Each day is accompanied by a practical exercise you can do that day that will not only intellectually understand, but be able to regulate and release.

This is day 1 through 4, these are days where you are building an understanding of why and what ishappening around you. What is causing you to be an emotional mess and not live your truest self.

You will also learn practical tools like bounce factor,forgiveness and negative stress.

Part 1:
Discovery and Environment

Understand, Navigate, Regulate and Channel Your Emotional Energy to Live a Life of Joy, Calm and Empowerment.

10-Day Emotional Reset

10-Day Emotional 

Reset

The

Introducing

Experience overall improvements in mental well-being, leading to greater confidence, reduced stress, and increased fulfillment in your personal and professional life as a working mom.

Create a personalized embodiment practice to help you reset and recharge when faced with daily triggers, boosting your emotional resilience.

Cultivate self-awareness, learning to recognize when you're blaming others for your emotions and taking responsibility for your own emotional well-being.

Discover your emotional vices and develop practices to cope with them in healthier ways, reducing reliance on negative coping mechanisms.

Enhance your emotional capacity by exploring which emotions you're comfortable expressing and those that challenge you, ultimately promoting personal growth.

Develop effective communication skills, enabling you to have difficult conversations without absorbing other people's emotions or reactions, and fostering better relationships.

Learn strategies for managing negative stress and eliminating toxic influences from your environment, leading to a healthier, more balanced life.

Make peace with your past experiences, allowing you to let go of guilt, shame, and anger, and move forward with a more positive mindset.

Gain a deeper understanding of how your upbringing influences your emotions and reactions, helping you recognize patterns and habits that may be holding you back.

In Just 10-days you will…

Hi, I’m Neeta!

On the outside, I look like I have it all.

Multiple successful businesses…
Mom to the two most perfect kids in the world…
And a husband I am grateful for every freaking day.

But this didn’t happen overnight. When I had my first child, I hit rock bottom after suffering from terrible post-partum depression.

This made me confront a lot of emotions that I wasn’t comfortable it.

I wasn’t okay with my anger, so I suppressed it. And it wasn’t even the first time I did that! I have been suppressing it for so many years since having gone through the loss of both my parents and my brother before I was 19.

Well, why did I do that? Why was I so good at self-sabotaging myself?

Because anger and rage weren’t welcome in the house I grew up in. I had to be the good girl. The perfectionist. It made me believe that having toxic positivity would solve everything.

Until it didn’t.

It only led to me exploding in my close relationships, with my family….all because no one ever taught me how to deal with my rage or even sadness for that matter.

I might have missed an introduction

I got

passionate,

so

I was the naive woman who thought joy was the solution to everything and what I actually found was…. feeling joy and experiencing grief don’t have to be mutually exclusive.

And unlike me, I don’t want you to wait until you see your two-year-old crying….. before you decide to repair your emotional chaos.

For me, it was when I started doing the same things with my son that my parents did to me…like yelling at him and saying- “Why are you crying? I will give you something to cry about!”

That moment made me take a step back, heal and fully grieve while embracing all the emotions- both good and bad.

And this is exactly what I will be teaching you in the next 10 days.

You will have A-Z clarity on how you can release the pressure valve every single day and allow yourself moments of little screaming, and crying, all without being judgemental and shameful about yourself.