Yes, I wrote my book in 8 days here’s how

SO you want to get your message out. A book is a hu-mun-gous project. Like, gargantuan. Okay, I’ll stop. There are a few things to consider first before we peel away the ‘how’. Yes, fine it was my second book, (street cred ya’ll) and I just love finding excuses to...

Read More
Lessons from Self-Love, Coaching, & Burning Man.

It has been a whirlwind for 2017 already… Magic. Travel. Celebrating our union with my life partner, Ajit Nawalkha across three continents & 8 ceremonies. The idea behind two wholes uniting.   Began with self-love first. Each of us embarks on a journey. Yet, it’s up to you to take up that...

Read More
Embracing Change
EMBRACING CHANGE

Ladies, this is a super important topic since it affects every aspect of our lives. If you learn how to embrace change with grace and ease, you will see MEGA shifts in your life. Everything is always changing around us, whether we are aware of...

Read More
Emotions Are Key To Unlocking Your Potential
Emotions Are Key To Unlocking Your Potential

Emotional intelligence (EQ) is a HUGE topic but the ability to manage emotions is KEY to unlocking your potential. Having these tools will help you strengthen relationships, personally and professionally. Most importantly, this will improve the most important relationship you will ever have – the...

Read More
Emotional Growth
Sharing Emotional Growth With Your Partner

Emotional growth is truly AMAZING but can also be difficult at the same time. Being on a personal growth journal can feel very “personal” but how do you share that with your partner? There is also a difference between sharing your growth and experiences and...

Read More
How To Be Your Most Authentic Self

How to be authentically you…this sounds so simple, right!? Finding and cultivating your authentic self is WORK and it’s always changing as we move through different stages of life. Through the process of self-reflection, we are able to peel back some of those layers and...

Read More