It’s been 3 weeks in India in representing as the US delegate for the global Women’s Economic Forum in New Delhi. Oh mother India, last time I was here a few years ago I was healing after my divorce, and terrified to face some parts of...
"Good thoughts are no better than good dreams unless they are executed." -Ralph Waldo Emerson I’ve been understanding the landscape of Asia for the last 3 months, between Malaysia, Indonesia, & India the complexities that arise with cultural perspectives and emotional GRIT intelligence is one that...
After I sold my million dollar healthcare business, and retired from cosmetic dentistry and moved cross country last year, I created a course. A course that encompassed all of the lessons as a healthcare professional or a "doctor" that wasn't taught in school about the...
Fear of failure. One of the common and underlying themes of growth. Haven’t you heard of the old adage, if it doesn’t scare you it’s not worth doing? Fear creates a sense of urgency that is required, even in small doses, to act on something or to decide...
Yes, we are more than halfway through the first quarter of the year! How do those goals look? Have you thrown in the towel? I’ve got five super easy and highly effective ways for you to create an extraordinary 2016. I’ve been doing this practice for...
Traveling the world as a solo Asian-Female I adopted the tagline “the world is my playground”. This past year was devoted to understanding humanity through the lens of the stories and people I encountered. It wasn’t the type of touring that I did when in...
During the step into greatness tour last year, we uncovered several key factors in how our emotions play a huge role in the workplace. During the live immersions, it was evident that each of the leaders revealed amongst each other the biggest pain points that...
Hey there folks, it’s been a while, and I’m back! I’ve had some much needed decompression and processing with 3 monumental life changes in 2015 and finally (yes!) I scheduled out some proper time to reflect and am now ready to share what I was really...
Happy New Year! 2015 was an extraordinary year and 2016 will be even better! Whenever you celebrate with loved ones, going to the movies, playing board games, journalling, spending time with those you love here’s a 2 minute exercise to get the most out of being...
This weekend, you can indulge yourselves with all of the external items, but let’s be real: the journey of deep gratitude and thanksgiving starts with 'giving to yourself first'. What I mean by this is the gift of Emotional Intelligence begins with mastering yourself as...