What if You Could Turn Your
Your
What if You Could Turn
For anyone struggling with failure, hardships and challenges, looking for a proven, actionable path to come out braver, stronger, and better than ever before.
Discover The Unexpected Path to Unshackle from the Past, Rebound from Life’s Most Difficult Challenges & Tap Into Genuine Courage, Strength & Audacious Resilience No Matter Who You Are or Where You’re From
Show
You How
This Book Will
Profound Healing in Loss &
in Loss &
Profound Healing
Biggest, Boldest, Most Beautiful Life?
Heartbreak And Fly Forward to
Heartbreak And
Fly Forward to
Pain
Into
Power,
Live
Find
Your
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There are times when the life you’ve always known changes in an instant.
Like a bolt of lightning across a clear, blue sky, something unforeseen happens without warning and everything is turned upside down. Maybe it’s…
A frightening diagnosis from your doctor
Losing someone you love and the grief is overwhelming
A marriage you thought would last forever comes to a painful end
Hearing “I don’t love you anymore” from the one you thought was the one
Learning too late it was a bad investment and now you’re drowning in debt
Hearing “I don’t love you anymore” from the one you thought was the one
Learning too late it was a bad investment and now you’re drowning in debt
A marriage you thought would last forever comes to a painful end
Losing someone you love and the grief is overwhelming
A frightening diagnosis from your doctor
When there’s a huge challenge casting a dark shadow over your life and it feels like the ground has fallen out from under your feet…
Nothing feels okay anymore.
And it kickstarts a downward spiral that affects your health, your peace of mind, your relationships… even your hopes and dreams for the future.
You’re left lost and adrift in a sea of uncertainty and there’s just ONE thing you know for sure…
You’ve Slammed Straight Into a Sucky AF Situation And You Have No Clue How To Make Things Better
But as the saying goes, the road to hell is paved with good intentions and while this advice is well-meaning, it’s also dangerous because it’s absolutely wrong. The truth is…
Your best laid plans are totally derailed and it leaves you angry, frustrated, depressed, anxious or terrified -- maybe ALL of those things and more.
At times like this, most of the expert advice out there is about tapping into your willpower to “focus on the positive” and “get back up again” so you can press onward and upward.
So many coaches, authors, teachers and even therapists talk about ”toughing it out” and they ask that you “keep calm and carry on” when you’re dealing with major adversities.
So many coaches, authors, teachers and even therapists talk about ”toughing it out” and they ask that you “keep calm and carry on” when you’re dealing with major adversities.
At times like this, most of the expert advice out there is about tapping into your willpower to “focus on the positive” and “get back up again” so you can press onward and upward.
Your best laid plans are totally derailed and it leaves you angry, frustrated, depressed, anxious or terrified -- maybe ALL of those things and more.
Here’s why…
Research shows that some people are born more resilient than others and have a greater natural capacity to recover from life’s difficulties.
It turns out that resilience, like a person’s identity, is multidimensional and influenced by multiple factors like a person's…
Culture
Gender
Personality
Race and Religion
Traumatic experiences
It’s why simply trying to use willpower to become braver, stronger or tougher is doomed to fail when you don’t consider your unique life story.
It’s also why you'll likely end up feeling unworthy, somehow broken or feeling like you’re not trying hard enough when you can’t seem to get past your pain and heartbreak no matter how hard you try.
That’s the bad news. Now for the great news…
Typical, Go-To Advice to
“Stay Positive” and “Hang in There” When You’re Facing Some of Life’s Suckiest Moments is Flawed!
No matter who you are or where you come from, no matter your history and current life circumstances…
You have inborn resilience that’s influenced by your upbringing, environment, emotional capacity and level of self-awareness -- this is your unique Bounce Factor.
Knowing how to define and work with your Bounce Factor lets you come back from a sucky experience, setback or unexpected curveball with genuine confidence and grace.
The Fly Forward Framework is an experiential journey of 5 Stages -- Falling, Igniting, Rising, Magnifying & Rising
It’s a game-changing Framework that lets you take charge of your life and create powerful, positive transformations from the inside out so becoming greatest version of YOU is inevitable
Your unique Bounce Factor and the Fly Forward Framework
Whether they choose Path #1 or Path #2, sooner or later they end up burned out or maybe even headed toward a total mental, physical and emotional breakdown.
But there’s a little-known Path #3 and it consists of 2 key concepts:
… It’s About Charting a Course to Fly Forward to Where You Dream of Being
Path #1: They give up and give in. They surrender to their fate
such as it is and allow themselves to be swept away in the chaos, feeling powerless, helpless and paralyzed.
Path #2: They do their best to resist the truth of what’s going
on by fighting against it. They push down their feelings, and put on a brave face all the while feeling scared and exhausted to the core.
The truth is most people choose 1 of 2 paths when they’re grappling with difficult life circumstances.
When It Comes To Overcoming Any Challenge Life Throws At You It’s Not Just About How Fast You Bounce Back To Where You Used To Be…
And When You Know How to Pair Your Unique Bounce Factor With The Game-Changing Fly Forward Framework…
You’ll recreate your inner world on every level and you’ll exponentially upgrade your mental, emotional and even your physical responses to challenges and difficulties…
So you can shift from pain to power, from heartbreak and loss to profound healing as you finally start to fully experience genuine joy, freedom, love, success and all of the other blissfully sublime, breathtakingly beautiful experiences life can bring
And this extraordinary journey of transformation begins with a single, empowering, delightfully irreverent question…
MAGIC Happens!
You’ll recreate your inner world on every level and you’ll exponentially upgrade your mental, emotional and even your physical responses to challenges and difficulties…
So you can shift from pain to power, from heartbreak and loss to profound healing as you finally start to fully experience genuine joy, freedom, love, success and all of the other blissfully sublime, breathtakingly beautiful experiences life can bring
And this extraordinary journey of transformation begins with a single, empowering, delightfully irreverent question…
MAGIC Happens!
And When You Know How to Pair Your Unique Bounce Factor With The Game-Changing Fly Forward Framework…
That Sucked Now What? is the only book that shows you how to define your unique Bounce Factor and apply the Fly Forward Framework to rebound from ANY setback, curveball, challenge or obstacle.
You’ll learn how to holistically take charge of your life experience including (and especially!) the “sucky” moments as you transform your struggles and heartbreak into wisdom, inspiration, healing, strength, love and more
This remarkably honest, powerful book will show you how to create unstoppable momentum to fly forward through uncharted territory and unexpected life experiences…
So you can transcend all that has come before, find deep fulfillment where you are now and move forward with authentic courage to start living your greatest life -- the life you were born to live.
Note: The Book + Bonus Gifts (Total Value $74) are 100% Free!
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How To Embrace The Joy in Chaos And Find Magic In The Mess
That Sucked. Now What?
Dr. Neeta Bushuan is an in demand international speaker, wildly successful serial entrepreneur, and one of the most respected and sought-after leadership coaches in the world. She is the Founder of the esteemed Global GRIT Institute, Co-Founder of the Dharma Coaching Institute and host of the top-rated podcast,The Brave Table.
Author of the much-loved best-seller Emotional GRIT, and co-author of The Book of Coaching, and The Business Book of Coaching, That Sucked Now What? is Neeta’s most powerful exploration into the art of achieving positive lasting change that can take you to the highest levels of success and satisfaction in all aspects of life, no matter who you are or where you’re from.
Written to empower anyone looking for effective and actionable tools to take on life’s suckiest moments and win, this powerful book is a deeply heartfelt and authentic guide that is the result of Neeta’s incredibly difficult past plus countless hours of hands-on experience coaching thousands of people to reinvent themselves and rebuild their lives.
Neeta’s life’s work is dedicated to helping as many people as possible un-learn and unravel years of conventional, restrictive thinking so they can start to live their greatest life with grit, grace and unencumbered joy. She currently lives in Austin, Texas with her husband and two beautiful children.
About the Author
"This is for anyone in the weeds of life! If you're in a season of transition, reinvention, pivots, or facing an identity crisis, this book is a must-read! Dr. Neeta offers the advice we all need to hear on how to embrace the moments that sucked while giving tangible ways to build your resilience to usher in the next version of YOU!"
- JENNA KUTCHER
NVT BEST-SELLING AUTHOR. HOW ARE YOU. REALLY,
“That Sucked Now What? is a must for anyone who feels like the world has knocked them down or derailed their plans: a simple approach to create an action plan for dusting yourself off and reframing the story you’re telling yourself.”
“OMG! Dr. Neeta takes you through a relatable and honest account of the human experience that shows firsthand how your struggles can be the source of your greatest gifts.”
“A how-to guide that offers grace to the human experience by reminding you that life may catch you off guard, but you can bounce back and even fly forward.”
"I met Neeta once and my life changed forever. The next best thing to her being in your orbit, is this book."
-- Lisa Nichols,
Founder of Motivating the Masses, Inc. NYT best-selling author of No Matter What!
-- Preston Smiles,
international best-selling author of Love Louder: 33 Ways to Amplify YOur Life
– JAY SHETTY
#1 NEW YORK TIMES BEST-SELLING AUTHOR OF THINK LIKE A MONK HOST OF ON
PURPOSE PODCAST
- CODIE SANCHEZ
SERIAL INVESTOR & ENTREPRENEUR, FOUNDER CONTRARIAN THINKING
Love & Praise for
That Sucked. Now What?
“Life is unpredictable and having a book like this helps you navigate moments of uncertainty with compassion, strength and humor. Dr. Neeta has a magical gift of being able to ground and draw lessons from the messy experiences in life. This book feels like the comfort from a dear friend and years of coaching all in one.”
–Sahara Rose,
best-selling author, Discover Your Dharma and host of Highest Self Podcast
“Dr. Neeta’s book humanizes your challenges & setbacks, at times that are stacked against us as moms and she shows us in this powerful guide how we all can face them with grace and resiliency. A must read!”
— Reshma Saujani,
Founder of the Marshall Plan for Women, Girls Who Code & Best-Selling Author of Pay Up! The Future Of Women & Work
“This book is FANTASTIC and a powerful asset to keep nearby when you’re going through a sticky situation. Each chapter is filled with so much magic. As an author myself, I always love learning from other experts and Neeta sure is one to talk about!”
-- Natasha Graziano,
Wall Street Journal Best Selling Author of Be It Until You Become It, Host of the Law of Attraction Podcast, #1 Motivational Speaker in the world by Forbes
“If you’re someone who feels that life just isn’t going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream.”
-- Vishen Lakhiani,
founder and CEO of Mindvalley. NYT best-selling author of The Buddha and the Badass and The Code of the Extraordinary Mind
14 Life-Changing Chapters to Reinvent Your World From the Inside Out
A Sneak Peek At That Sucked. Now What?
A Sneak Peek At
That Sucked. Now What?
The 3 most powerful skills you need to fully and safely feel difficult emotions and transmute low vibrational energies into purposeful action that’s aligned with your best interests in the long-term (Chapter 1)
What “amor fati” means and why applying this intellectual yet deeply heartfelt approach will take you from feeling totally powerless to genuinely loving and accepting everything that happens as opportunities for exponential growth (Chapter 2)
A counterintuitive truth that’s blocking you from feeling you’re worthy, how it arises from an unexpected source hidden in your subconscious and what you can do to nurture genuine self-worth. (Chapter 3)
Why understanding how a bulldozer works can support you in cultivating a greater capacity to bounce back from anything life happens to throw at you (Chapter 4)
Powerful reflections around how you were raised that will help you to heal painful experiences that stretch all the way back to your early childhood so you can finally be free and begin making empowering choices in your life today (Chapter 5)
The one thing that is fully in your control, and that will maximize your Bounce Factor, and how to intentionally use it to skyrocket your evolution and rapidly enhance your ability to manage sucky moments with grace (Chapter 6)
What you can do to safely create space for BIG conflicting emotions to arise from within and how to be comfortable be with the paradox and contrast as you fan the fires of audacious resilience to grow stronger, brighter and more intense (Chapter 7)
An often overlooked trait that has the power to protect you from falling into “victim mode” and “entitlement” and how to effectively grow this trait (Chapter 8)
5 painful emotions that come up when you’re experiencing one of life’s super sucky moments and the 6-step practice you can use at any time to quickly shift from difficult feelings to authentic joy and laughter (Chapter 9)
An intensely transformative experience of clarity that makes room for deep awakening to take place and become the fertile soil in which positive change can grow and flourish (Chapter 10)
The key differentiator to unlock a powerful, uplifting vision, mission and purpose in your life as you say yes to a new way of being and expand into successfully taking action with a sense of awe and wonder (Chapter 11)
The shift in your focus and perspective that leads to accelerated change and a significant increase in beautiful, profoundly healing experiences such as self-compassion, forgiveness and more (Chapter 12)
7 game-changing tools you can immediately use to manage triggering experiences and consistently rise to greater heights of achievement and a ongoing state of flourishing and thriving (Chapter 13)
The powerful calling that creates ripple effects of empowering change and how to embody the identity of role model, teacher and mentor so you can share the magic and make a real difference in the world (Chapter 14)
The 3 most powerful skills you need to fully and safely feel difficult emotions and transmute low vibrational energies into purposeful action that’s aligned with your best interests in the long-term (Chapter 1)
5 painful emotions that come up when you’re experiencing one of life’s super sucky moments and the 6-step practice you can use at any time to quickly shift from difficult feelings to authentic joy and laughter (Chapter 9)
An often overlooked trait that has the power to protect you from falling into “victim mode” and “entitlement” and how to effectively grow this trait (Chapter 8)
What you can do to safely create space for BIG conflicting emotions to arise from within and how to be comfortable be with the paradox and contrast as you fan the fires of audacious resilience to grow stronger, brighter and more intense (Chapter 7)
A counterintuitive truth that’s blocking you from feeling you’re worthy, how it arises from an unexpected source hidden in your subconscious and what you can do to nurture genuine self-worth. (Chapter 3)
What “amor fati” means and why applying this intellectual yet deeply heartfelt approach will take you from feeling totally powerless to genuinely loving and accepting everything that happens as opportunities for exponential growth (Chapter 2)
The one thing that is fully in your control, and that will maximize your Bounce Factor, and how to intentionally use it to skyrocket your evolution and rapidly enhance your ability to manage sucky moments with grace (Chapter 6)
Powerful reflections around how you were raised that will help you to heal painful experiences that stretch all the way back to your early childhood so you can finally be free and begin making empowering choices in your life today (Chapter 5)
Why understanding how a bulldozer works can support you in cultivating a greater capacity to bounce back from anything life happens to throw at you (Chapter 4)
7 game-changing tools you can immediately use to manage triggering experiences and consistently rise to greater heights of achievement and a ongoing state of flourishing and thriving (Chapter 13)
An intensely transformative experience of clarity that makes room for deep awakening to take place and become the fertile soil in which positive change can grow and flourish (Chapter 10)
The shift in your focus and perspective that leads to accelerated change and a significant increase in beautiful, profoundly healing experiences such as self-compassion, forgiveness and more (Chapter 12)
The key differentiator to unlock a powerful, uplifting vision, mission and purpose in your life as you say yes to a new way of being and expand into successfully taking action with a sense of awe and wonder (Chapter 11)
The powerful calling that creates ripple effects of empowering change and how to embody the identity of role model, teacher and mentor so you can share the magic and make a real difference in the world (Chapter 14)
Make No Mistake:
That Sucked. Now What?
Isn’t The Kind of Book You Can Forget
It’s NOT a generic, one-size-fits-all book about simply being “tough” or “brave.”
This is a soul-shifting, inner journey that begins at your suckiest, most challenging moments and ends with you as the audaciously resilient, empowered human that you truly are.
Like a loving friend who takes you by the hand and shows you how to courageously rise and thrive no matter what you’ve been through or what comes your way in the future…
That Sucked Now What? will powerfully yet lovingly guide you through every stage of personal growth and spiritual expansion so you can create changes that last.
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Get That Sucked. Now What? & Unlock FREE Juicy Bonus Gifts Custom-Designed to Trigger Transformative Breakthroughs
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The 5-Day Fly Forward
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A one-of-a-kind experience that begins with a gentle yet energizing meditation and visualization to transport you to inner calm, clarity, and confidence for optimal performance. This powerful, 5-day journey will support you in magnetizing abundance, healing and enhancing your relationships with loved ones and dialing up your “brave” so you can escape your comfort zone and start thriving.
Free Bonus Gift #2 How to Start, Grow & Lead Your Soul Support Posse
Consciously created to help you cultivate deeper connections with your partner, co-workers, friend circle and community, this evolutionary guide shows you how to grow your soul support posse. You’ll be invited and inspired to become a beacon of light to all those whose lives you touch as you step up and share your voice, your truth and your wisdom in transforming sucky moments into opportunities to cultivate courage, strength and audacious resilience.
Note: The Book + Bonus Gifts (Total Value $74) are 100% Free!
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Get Your Copy of That Sucked. Now What? (Value $25) + 3 x Bonus Gifts (Value $49) Absolutely FREE!
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That Sucked. Now What? (Value $25) + 3 x Bonus Gifts (Value $49) Absolutely FREE!
Transcend Your Past, Achieve Audacious Resilience & Become Unrelentingly, Unconditionally Unbreakable
The profoundly honest, empowering book that shows you how to embrace the joy in chaos, find the magic in the mess and become the best version of YOU!
With love,
Within you right now there is a truth that’s hidden deep inside. It might emerge late at night when the house is quiet or the times when you’ve felt like you just can’t go on, not for a second longer and every drop of strength you have has left you.
You might hear it, feel it or sense it. It’s something that tells you there’s more to life than striving, struggle and heartache. It lets you know that you’re here in this world for a reason, a purpose… that you’re meant for more than pain.
I know what this feels like, love. I’ve been there myself. Many times. I became an orphan at a young age, survived an abusive marriage, and endured multiple, unimaginable losses in my life. But I’m still here.
And so are you.
You’re here reading these words and that tells me that you're stronger than you know and braver than you think.
Everything in your life has led you here to this moment.
That Sucked Now What? was a labor of love and it led me to reflect on some of the suckiest moments in my life (and they were astronomically sucky!).
There were many times when I didn’t think I’d make it through. When it seemed like all was lost.
But I made it through and so will you.
No matter how sucky life feels right now, no matter what you’re going through, I wrote this book for you so you get through to the other side.
I wrote this book for you so you can discover the power within you and find your way through the darkest, suckiest moments in your life.
I wrote this book for you so you can understand just how absolutely, unequivocally irreplaceable you are.
I wrote this book for you so you will know that you are here to live with joy, freedom, abundance, passion and purpose.
I endured all that I have and I continue to get through sucky times again and again because everything that I share in this book has allowed me -- and thousands of my coaching clients, students, friends and loved ones -- to fully experience the suck, accept it, bounce back stronger and then fly forward.
The future is overflowing with infinite possibilities and my dream for you is that you bounce back and fly forward into your greatest life, a life that surpasses your wildest imagination.
This is your time. This is your moment. Let’s do this together.
A Personal Message from the Author
My Dream for You
Neeta
Note: The Book + Bonus Gifts (Total Value $74) are 100% Free!
Just Pay Minimum Shipping Fees
GET YOUR FREE COPY!
Get Your Copy of That Sucked. Now What? (Value $25) + 3 x Bonus Gifts (Value $49) Absolutely FREE!
Get Your Copy of
That Sucked. Now What? (Value $25) + 3 x Bonus Gifts (Value $49) Absolutely FREE!
Transcend Your Past, Achieve Audacious Resilience & Become Unrelentingly, Unconditionally Unbreakable
The profoundly honest, empowering book that shows you how to embrace the joy in chaos, find the magic in the mess and become the best version of YOU!
